What are the functions of coenzyme Q10?
Coenzyme Q10 is a substance needed for the proper functioning of an enzyme, a protein that speeds up the rate at which chemical reactions take place in the body. The Q and the 10 in coenzyme Q10 refer to parts of the compound’s chemical structure. Coenzyme Q10: • is used by cells to produce energy needed for cell growth and maintenance, • improves the heart muscle metabolism, • may prevent coronary insufficiency and hear failure, • is used by the body as an antioxidant and as such enhances immunity, • is necessary for the healthy functioning of the nervous system and the brain cells, • boosts energy levels and • is used in the treatment of gum disease. Coenzyme Q10 deficiency Coenzyme Q10 deficiency may be caused by: • insufficient dietary coenzyme Q10, • impairment in coenzyme Q10 biosynthesis, • excessive utilization of coenzyme Q10 by the body, or • any combination of these three. Decreased dietary intake is presumed in chronic malnutrition and cachexia. Food sources of coenzyme Q10
