What are the foods to avoid with arthritis?
If you avoid them, could this be a cure? Or is there another cure for arthritis? If these important questions are answered helpfully, it could mean the end of arthritis for you or your loved one. So let’s look at what you can do yourself and then look at other areas of self help, which can be far more rewarding, more beneficial and less harmful than mainstream arthritic drugs. Firstly, dairy is a generally considered to be one of the main foods to avoid with arthritis. A study done in China, where little or no dairy is consumed, found little or no arthritis present. And it isn’t just arthritis that dairy aggravates. Everyone who comes off dairy experiences massive health rewards. This is hardly surprising when you realise two important points 1. Dairy is made for baby cows. You were probably weaned a long time ago. And you are not a bovine. So why should dairy be beneficial for you? And the truth is, it isn’t. It isn’t the great source of calcium or protein it’s made out to be, as your
