What Are the Foods to Avoid Acid Reflux?
Eliminate The Foods That Cause Heartburn and Indigestion If you are looking for foods to avoid acid reflux because you suffer with digestive problems, you are certainly doing the right thing. After all, we all eat and some foods are good for us and some aren’t. Some foods will help you to avoid heartburn and indigestion and others will cause it. When you are looking at your diet to determine what foods might be the cause, you can eliminate the triggers and concentrate on foods that you can eat which don’t cause acid reflux. What You Eat and Drink Makes a Difference Finding foods to avoid acid reflux can be tough, but if you look at some of your most common habits, you might find that it’s not so much what you don’t eat as what you are eating that can cause you to suffer from so many bouts of acid reflux. For instance, are you a coffee drinker? Do you drink it black? You should know that the more coffee you drink, the more likely you are to suffer. Since this is an acidic drink, it can
