What Are The Factors That Reduce Nutrient Absorption?
Any sort of illness that impedes digestion reduces nutrient absorption, for example liver disorders that prevent the bile production and crohn’s disease or diarrhea. Alcohol abuse, which damages the liver, is also a common cause of reduced nutrient absorption. Many medicines such as strong laxatives, aluminium antacids, diuretics and some steroids reduce the absorption especially of vitamins A, D, E, K and folic acids Another reason for poor nutrient absorption can also be allergy. People with lactose intolerance for example are unable to digest milk. People with celiac disease, the gluten protein fount in wheat, rye and barely destroys or flattens the villi in the small intestine, which hinders the absorption of many nutrients. In case of older people, smaller amounts of digestive juices are produced in the stomach and the pancreas, reducing the uptake of iron, calcium, folic acid and vitamin b High fibre food shouldn’t be eaten in excess as well. Fibre limits the overall absorption o
