What are the effects of the sacrament?
The Sacrament of Penance is a spiritual resurrection bringing us to life again after we were dead through mortal sin (Lk 15:24). It reconciles us with God in loving friendship and restores us to his grace. It is normally followed by peace, joy, serenity and spiritual consolation. The sacrament also reconciles us with the Church, repairing or restoring the damage our sins have done to our communion with others. The sinner also auspiciously anticipates the judgment that will come at the end of his life, choosing the path of life over the path of death (CCC 1468-1470).