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What are the effects of the practice of Khechari Mudra?

April 26, 2017mudra Practice

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What are the effects of the practice of Khechari Mudra?

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A. It will help the student to stop the breath. He can have nice concentration and meditation. He will be free from hunger and thirst. He can change tile breath from one nostril to another quite easily. He can have Kevala Kumbhaka also very easily.