What are the effects of the high altitude at the YMCA of the Rockies?
The YMCA of the Rockies is at an elevation of 8,010 feet. The physical symptoms most often experienced at this altitude are dryness/dehydration and shortness of breath. It is recommended that persons drink water regularly during stays here. It can be helpful to limit your physical activity for the first day or two to give your body some time to acclimate. If you have breathing difficulties, consult your physician before your trip. It might be helpful to arrange a prescription for oxygen service there.
