What Are the Effects of Soy Milk on Constipation?
Fotolia.com”> jQuery(document).ready(function(){ jQuery(‘#jsArticleStep1 span.image a:first’).attr(‘href’,’http://i.ehow.com/images/a05/pp/bs/effects-soy-milk-constipation_-1.1-800X800.jpg’); }); Soy beans. Soy is a plant in the pea family and has been used for thousands of years. The seeds of the plant, or soybeans, are high in protein and contain an estrogen-like hormone, according to the National Center for Complementary and Alternative Medicine. Soy is available as an ingredient in some foods as well as a dietary supplement. Soybeans can be used in cooking. Soy may also provide some health benefits, including possible relief from constipation. Relief of Constipation Due to Food Allergy The website SoyNutrition.com states that when children who are experiencing stomach upset due to a food allergy to cow’s milk and milk products are given soy milk as a substitute, they may experience fewer symptoms of constipation. Soy milk is therefore a good alternative to cow’s milk in instances w
