What are the effects of isolation in the mind?
In 2000, political scientist Robert D. Putnam released the book “Bowling Alone,” in which he surveyed the declining participation in organizational groups in the United States. Rather than joining bowling leagues, the title suggests that we have refuted John Donne and become individual islands. These days, we may count a high number of Facebook friends or Twitter followers, but when it comes down to it, we have no one with whom we can go bowling. Some people crave their alone time, but more often than we may like to admit, we get lonely. According to researcher John Cacioppo at the University of Chicago, 20 percent of all people are unhappy because of social isolation at any given moment [source: Seligman]. For decades now, researchers hav
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