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What are the directions to take Lingzhi?

April 26, 2017directions lingzhi

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What are the directions to take Lingzhi?

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Lingzhi is best taken in the morning with an empty stomach. Drinking more water will also help enhance the effects of Lingzhi by helping the body get rid of poisonous waste. It is also recommended to take Vitamin C with Lingzhi as this will assist the body in absorbing the active ingredients in Lingzhi. Studies have shown that Vitamin C helps break down the complex polysaccarides into smaller manageable pieces for the body to absorb.