What Are the Different Ways to Lower Diastolic Blood Pressure?
A diastolic blood pressure number above 90 — the bottom number of a blood pressure reading — is generally considered too high. After an initial diagnosis, a doctor will often recommend lifestyle changes such as weight loss and dietary improvements as ways to lower diastolic blood pressure. If these changes don’t work, medication may be prescribed. If left untreated, high diastolic blood pressure can lead to serious health problems such as organ damage, stroke, and heart attack.
