What Are the Different Types of Wrist Rehabilitation?
An individual who has experienced a wrist injury or suffers from a debilitating joint condition may need to undergo physical therapy to regain strength and flexibility. It usually takes weeks or even months to fully recover following an injury or surgical procedure, though wrist rehabilitation therapy can significantly reduce healing time. People with wrist pain due to arthritis or similar disorders may need long-term physical therapy to help overcome problems. Many wrist rehabilitation techniques and stretching exercises can be performed at home, but some conditions require professional services provided by licensed physical therapists. Even a minor wrist injury like a sprain or a bruise can present discomfort and a loss of strength. Most doctors recommend that individuals try to avoid using their injured wrists for several days, then engage in light wrist rehabilitation techniques to build strength and improve flexibility. There are a number of simple exercises that can help shorten
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