What Are the Different Types of Stop Smoking Aids?
There are a variety of stop smoking aids so each person can find an option that works best for him or her. Acupuncture and hypnosis are two drug-free ways of approaching the difficult task of quitting smoking. The nicotine patch and gum are stop smoking aids that gradually allow a smoker to withdraw from the addicting habit. Acupuncture is when a licensed acupuncturist inserts the tips of needles into various points on the skin. This may not be the best option for someone who is severely afraid of needles, although some people say they can barely feel the process. Several sessions are typically necessary for the acupuncture to have full effect.
