What Are the Different Types of Indoor Bikes?
A popular piece of home fitness equipment, the indoor exercise bike generally comes in two basic styles: upright and recumbent. Within those styles, bikes can vary greatly and can have a variety of features, from simple pulse rate monitors built into handlebars to virtual reality systems for more fun while cycling. Indoor bikes are also called exercise bikes or stationary bikes. Upright indoor bikes, as the name implies, allow users to sit in an upright position like they would on a typical outdoor bicycle. These are the most common style of stationary bikes and can be ideal for the person who doesn’t have back issues or trouble sitting upright without back support. They also come in various sizes, and some models can be folded and stowed away when not in use.
