What Are the Different Types of Hand-Eye Coordination Exercises?
The best hand-eye coordination exercises are those that engage the whole body and the eyes in completing a task. Playing sports, for example, requires one to use a whole combination of hand-eye coordination skills, and also improves balance and coordination over the whole body. Some designated hand-eye coordination exercises such as playing catch or juggling can be great ways to improve the skill as well. Children learn hand-eye coordination skills naturally through play. As some people age, however, they may find that coordination drops, or that they are frequently dropping things or making simple mistakes. In this instance, performing hand-eye coordination exercises can help to regain lost skills, or improve existing skills. Teachers will frequently turn coordination exercises into a game for younger students.
