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What Are the Different Types of Emotional Trauma?

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What Are the Different Types of Emotional Trauma?

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Many people experience emotional trauma after certain events in their lives. Emotional events such as a breakup from a significant other or the loss of something important can cause someone to experience mental trauma. Emotional trauma is stress that affects the nervous system and prohibits a person from coping with a situation. Common types and causes of emotional trauma are grief, separation, severe humiliation, physical abuse, emotional abuse and a life-threatening accident. Grief or separation emotional trauma can occur when someone is separated from a loved one unexpectedly. The separation can be the result of death, a breakup or some other type of separation. Individuals who experience these types of events might feel a sense of loss, depression and sadness.

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