What are the different types of Brainwave Therapy programs and what does each offer?
Gamma and Beta brainwave centered programs are associated with cognition and concentration. These may be listened to while working or engaged in an activity that requires your attention. It is not recommended to listen to programs that contain Beta and Gamma waves in the evening or before bed, because they keep you focused and alert. Alpha brainwave centered programs are associated with relaxation, visualization and creativity. Theta brainwave centered programs are associated with, hypnotic trance states, heightened receptivity, increased memory, and advanced meditation. Delta brainwave centered programs are associated with healing, detached awareness, and sleep. They affect you at a very deep subconscious level. Brain wave centered programs are intended for adults only and are strongly not recommended for babies or children under the age of 15, as their brains are still developing.
