What Are the Different Types of Brain Waves?
While there is a lot of literature about how many brainwaves there are, we can conclude that there are four main types that we can talk about today, and this is with the exclusion of the SMR waves that are there almost all the time. So let us talk about the Beta waves and they are mostly active when we are in the conscious state of mind. This is when we are awake and active, and it has a cycle rating of above 12. In this state, the mind does not allow itself to be influenced really very easily and because of that suggestion and association are really not the best things to be introducing to the brain at this point. This is because all the defences of the brain are up and at full tilt, and this include things like reasoning, thinking, critical thought processes and logic.
