What Are the Different Types of Aerobics Gear?
Depending on the kind of aerobics that is being practiced there are various kinds of required aerobics gear. Some of the most popular kinds of aerobics classes include water aerobics, aerobic kickboxing, and step aerobics. For all of these kinds of aerobics, there are specific sets of equipment needed to perform the exercises. When aerobics are practiced as part of a class or within a gym, the aerobics gear is usually provided. For those who want to practice at home on their own or using videos, however, the aerobics gear will have to be purchased.
