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What Are the Different Exercises for Multiple Sclerosis?

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What Are the Different Exercises for Multiple Sclerosis?

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Exercises for multiple sclerosis can help ease the symptoms of the disease, as long as they are performed properly and in a controlled manner. Some of the best exercises for multiple sclerosis include Tai Chi, yoga and water aerobics. Any exercises for multiple sclerosis should not cause pain, and care should be taken to avoid overheating, as this can lead to an increase in symptoms for many people.

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