What Are the Dangers of Extreme Diets?
Extreme dieting techniques–such as extreme low-calorie dieting, fasting and use of diet pills–may serve as tempting options for people seeking rapid weight-loss results. According to the National Eating Disorders Association (NEDA), Americans spend more than $40 billion annually on diets and diet-related products, many of which pose more harm than good. A doctor’s guidance is recommended for those drawn to extreme diets or those who wish to manage weight healthfully.
