What are the common causes of osteoarthritis?
Overusing our joints through the many activities and abusing their strengths while carrying heavy loads can lead to osteoarthritis. In addition, certain nutritional deficiency and bone overgrowth are also leading factors of this bone defect. Other than that, suffering from minor stress fractures without properly getting medical attention can cause joints pains and osteoarthritis. This bone defect usually affects knees, hips, hand joints and neck including the spine as well. As soon as you feel joint pains, it is important that you cure them through the help of your doctor. You must not ignore osteoarthritis when it hits you. Otherwise, you will suffer a great deal as you age. How to deal and prevent Osteoarthritis? Preventing osteoarthritis must start at a young age. Protecting your bones and practicing precautionary measures while performing stressful activities must be a way of life in order to avoid this problem.
