What Are the Common Causes of Anxiety Attacks?
Worrying about relevant matter of life is normal. But when anxiety goes out of hand, then it is already a disorder that needs to be cured. Before curing anxiety attacks, a person must first know what causes it. Anxiety and panic attacks are sometimes considered as one thing and the causes of these disorders are actually the same. For some people, a sudden change in his environment can trigger his anxiety. The atmosphere is also a factor wherein humid and hot atmosphere are common conditions causing anxiety attacks. The environment affects the person’s body thus; a person’s reaction may lead to anxiety attacks. Examples would be hyperventilation and palpitations where in the person can feel chest pain as his breathing pattern is altered. With these changes in his body, fear for a more serious attack can be thought by the individual which causes him to panic more. Social and other forms of phobia can also be causes of anxiety in a person. Some studies on the other hand blame hormonal imb
