What Are the Causes of Pulled Muscles?
Pulled muscles occur when the fibers of muscle tissue are stretched beyond their normal limits. An individual’s physical condition, strength and readiness for motion all bear on the effects of muscular stress. For instance, slow, calculated lifting may be safe, whereas a sudden slip or fall can cause damage. Muscle strain that overstretches or tear the tissue can happen all at once, or little by little, over time. Common causes of pulled muscles include auto collisions and sports injuries, but you should be aware of other actions that lead to muscle strain to avoid injuring yourself.
