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What Are the Causes of Poor Posture?

causes family Health poor posture
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What Are the Causes of Poor Posture?

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People with poor posture are often thought to have little to no confidence or self-esteem. After all, how you carry your body has a lot to do with how people perceive you. Not only does good posture come across as strong and confident, but also it helps to strengthen the muscles around your spine and neck.Following are some of the root causes of poor posture and how to correct the problem.

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