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What Are the Causes of Muscles Spasms & Leg Cramps?

causes cramps leg muscles spasms
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What Are the Causes of Muscles Spasms & Leg Cramps?

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Muscle spasms and leg cramps are caused by sudden involuntary contractions of the muscles. Spasms and cramps are common problems, often occurring after periods of exercise or strenuous labor. While the conditions may cause pain and discomfort, they usually do not produce long-term damage. Recurring episodes may be an indication of a more serious medical condition, such as a brain or nerve disorder, and should be examined by a doctor.

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Muscle spasms, or cramps, are involuntary contractions of the muscles. They are much more serious than muscle twitches, which occur due to fatigue, and can become a medical condition if chronic. Muscle spasms are essentially an imbalance of minerals and electrolytes in the bloodstream.

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