What Are the Causes of Muscle & Bone Pain Primarily in the Legs?
Pain in a person’s legs may be brought on by injuries to the ligaments, tendons, muscles, bones and bony coverings. People can reduce risk of pain and injury to the legs by completing a short warm-up and a quick stretch prior to more difficult activities or exercises. Also, they should gradually increase the intensity, frequency and duration of activities, further reducing the likelihood of pain and injury.
