What are the causes of mental fog, loss of memory&forgetfulness?
Causes of mental fog, memory loss and forgetfulness are not necessarily serious, but pinpointing the exact problem can prevent more serious illness, especially in the elderlyTypesMental fog, memory loss and forgetfulness are common. A few of the many possible causes include stress, poor nutrition, dehydration, prescription drugs, menopause, depression, certain dissociative disorders, dementia and Alzheimer’s disease.StressWhen the human mind and body are under stress, a fight-or-flight hormone called cortisol is released into the bloodstream. Cortisol provides a boost of energy but interferes with memory. The memory impairment caused by stress and cortisol is reversible: As soon as the stress stops, memory function returns.MenopauseMany women experience a loss of focus or mental fog during menopause. Changing hormone levels are the cause. Once hormones have stabilized post-menopause, most women regain their sense of sharpness and focus. The mental fog is a side effect of the change its
