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What are the causes of insomnia?

causes insomnia
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What are the causes of insomnia?

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Insomnia can be caused by a variety of things; one of the most common causes is stress and anxiety. Many people experience sleeplessness after the death of a loved one, during a career change or other significant change in their lives, or after being exposed to sudden trauma. An overactive mind or physical pain may be causes. Other causes can be related to chemical imbalances in the brain. Melatrol addresses all these issues; while melatonin restores the brain’s natural concentrations of this essential compound.

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