What Are the Causes of High Testosterone Levels in Men?
Testosterone is the primary male sex hormone. High levels of testosterone in men can be caused by multiple factors, including diet, genetics and the environment. Elevated testosterone levels can impact the lives of men in various ways. Excessive Exercise Raises Testosterone Levels Testosterone is produced by both men and women. Testosterone is a type of steroid that acts like a hormone. Normal exercise is important for maintaining a healthy body, but excessive exercise can cause elevated testosterone levels. Increased physical activity will raise testosterone levels. High Testosterone Foods Levels of testosterone fluctuate naturally, but improper diet can increase testosterone levels. Oysters and red meat and poultry increase levels of testosterone. Increased intake of these foods will cause a noticeable increase in testosterone. Genetics and High Testosterone Genetics play a significant role in the testosterone levels of individual men. Some men have naturally higher testosterone leve
