What Are the Causes of Heel and Ankle Pain?
Heel and ankle pain is not only very uncomfortable, but can also be surprisingly difficult to treat. Typically, the main causes of heel and ankle pain include strains or sprains, plantar fasciitis, and stress fractures. The difficulty in treating these conditions lies in the fact that reliance on walking is essential for performing everyday tasks, and thus the injury in question often does not have adequate amounts of time to heel properly.
Heel and ankle pain is not only very uncomfortable, but can also be surprisingly difficult to treat. Typically, the main causes of heel and ankle pain include strains or sprains, plantar fasciitis, and stress fractures. The difficulty in treating these conditions lies in the fact that reliance on walking is essential for performing everyday tasks, and thus the injury in question often does not have adequate amounts of time to heel properly. One of the most common causes of heel and ankle pain is a strain to one of the muscles of this area of the body. Throughout the course of the day, individuals are constantly putting high amounts of stress on both the heels and ankles, and therefore it is no surprise that they will sometimes twist or turn this part of the body, causing a severe and often painful strain. In addition, people who have suffered one strain or sprain to this area typically are at a higher risk of suffering subsequent injuries. An individual who is concerned about the devel
