What are the causes of backache / Causes of back pain ?
• Back pain is caused due to Weak abdomen and back muscles • Poor posture is another major cause for back pain. • Prolonged period of sitting, standing or stooping in one position causing straining of the joints is another reason that aggravates back pain. • Sudden and vigorous jerking or twisting of the trunk can cause severe back pain. • Heavy menstruation can cause backache in women • Sedentary living patterns can trigger this ailment. • Emotional stress at times is responsible for back pain. • Overweight people generally feel muscle strain on back and suffer from backpain. • Back pain can also be due to kidney or prostate problem. • Influenza or other major problem can cause back pain. • Wearing of high heels is believed to cause this problem. What are the symptoms of Back Pain? • Pain in middle and lower back. • In severe cases the patient is immobile and cannot move. Home remedies for back pain Following are some of the home remedies for lower back pain: • When standing for a pro