What are the Causes of Ankle Sprain?
Ankle sprains are generally caused by a sudden twist of the ankle, a fall, or any kind of blow that results in the ankle joint being forced out of position. Sprained ankles usually occur while running or walking on any uneven surface, wearing shoes that are not appropriate, or while taking part in sports. Some people who are born with weak ankles are also prone to ankle sprains. A previous foot or ankle injury could also make you susceptible to ankle sprains. What are the Symptoms of a Sprained Ankle? Some of the symptoms and signs of an ankle sprain include: • Ankle pain or tenderness • Swollen ankle • A bruise on the ankle • Stiffness of the ankle joint • Discomfort or pain felt while walking The above symptoms can differ in intensity, according to the severity of the injury. Occasionally, in individuals who have had previous sprained ankles, the ankle pain or the swelling could be absent. Instead, they may experience feeling as if the ankle is unsteady and wobbly while walking. If y
