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What are the causes of a bulging disc?

April 26, 2017bulging causes Disc Fitness Health joints ligaments musculoskeletal tendons

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What are the causes of a bulging disc?

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A bulging disc refers to an out of place bone disc between the vertebrae in the spine. This condition can cause everything from mild discomfort to the immobilization of the person it is affecting depending on severity.AgingAging can cause the ligaments and tissue providing cushion between the discs in the spine to deteriorate, due to a loss of fluid in said ligaments and tissue.Strenuous ActivityStrenuous activity that requires quick movements and heavy lifting can cause a disc to bulge.Bad PostureAn individual who maintains a bad posture while seated, such as slouching, may develop a bulging disc over time due to spinal misalignment.Degenerative DiseasesDegenerative diseases can can cause the bulging of a disc to occur. This could arise for a variety of factors, including poor nutrition, or the contraction of a virus.WeightWeight can play a factor in the development of a bulging disc.