What are the cases in which, the herb is used worldwide?
A – As said before, Ashwagandha has many properties and it is now drawing many scientists’ attention. The herb is now used worldwide for various purposes such as – – Delaying the process of aging – Providing iron to the body; useful in anemic condition – Great support for arthritis – To treat fatigue of any origin – Memory booster – Health supplements for sports fitness – Anti-stress herb 7. How long do I need to take Ashwagandha to get favorable results? A – Herbal medicines provide progressive, long-term benefits. Certain classes of herbs work well in acute conditions to provide quick relief, however herbs like Ashwagandha needs to be taken for at least 3-4 weeks to get favorable results. Optimally, you may have to take Ashwagandha for anywhere between 3 and 6 months to experience the full range of benefits. However, the period may vary from person to person.
