What are the Body Type Counseling Modules? Is there different material from what is in the book?
The Body Type Counseling Modules do have the same basic information that is in the Body Type book. The difference is in the way it is laid out. In the Modules it is truly a course, like at school, which you follow step by step. There are nine Modules. The first is Body Type Determination. Then you have the Nutrition Program, Cravings Control, Balancing your Body Using Taste and Smell, Body Type Exercise, Cooking Right for your Body Type, Body Type Stress Control, and finally, Expanding your Food Choices for Life. You go through the whole program week by week, with charting and journals and things to try and do at home. We originally designed the Modules to be used by the Body Type Counselors, and that is the best way to go through them, by far. They are also available to people who wanted to try them on their own. You can order them through the web site by clicking on the Body Type Store..
