What are the Birthing Through Hypnosis audio tracks?
The Birthing Through Hypnosis audio tracks have been created and recorded by Kristin Nemzer and include music composed and performed by her husband, Eliot Nemzer. The audio tracks include relaxation, hypnosis, and instruction and are all part of your natural childbirth preparation and training. The audio tracks are an invaluable tool for practicing the Birthing Through Hypnosis techniques while you are pregnant as well as being an incredible tool for staying relaxed and focused during labor. Kristin’s vast experience as a hypnotherapist is evident in the quality of the recordings. These audio tracks total more than 2 hours of instruction and practice. To give you a sense of the content, here are the titles of the Birthing Through Hypnosis audio tracks: • Vacation Visualization • Head to Toe Relaxation • Rainbow Chakra Meditation • Sacred Birthing Circle • Fear Release • Practice balloon breath • Practice top-down breath • Mock Birth Instructions • Mock Birth Solo Practice • Mock Birth
