What are the best ways to cleanse the colon ?
One of the main theories behind colon cleansing is an ancient belief called the theory of autointoxication.To know more check the link below.
Best way to clean your colon at home-
- Increase your daily intake of water
- Consume substantial meals three times a day
- Increase the Vitamin A in your diet
- Restrict your diet for a week to only fruits and vegetables and healthy fats such as olive oil, to cleanse out your colon
- Perform an at-home enema once every few months
- Add a probiotic supplement to your daily regimen
You may have heard about colon cleansers, and even wondered whether you might need one yourself. According to some alternative health advocates, just as you routinely shampoo your hair or scrub your floor, you should be regularly cleaning your colon as well. There many good colon cleansing product some of them are realy effective such as Colopril which is completely organic product get more info of it from its official website.. www.colopril.com
