What are the best vitamins for a weak immune system?
I have a really weak immune system too, and get sick a lot, But I started taking Women’ss 1 a day vitamins, with a Vitamin C tablet, and a capsule of echinacea, a few months ago, and already notice a difference in how I feel. ThWomen’sns one a day provides: Bone Strength with more Calcium, more Vitamin D and Magnesium Breast Health with more Vitamin D Heart Health with Vitamins B6, B12, C, E and Folic Acid A Healthy Reproductive System with Folic Acid, Magnesium, Zinc and Calcium. Provides nutritional support during PMS and menopause Healthy Skin with Vitamin A, Vitamin C, Copper and Iron Vitamin C tablets; I get the chewable, I usually take 2-3 a day, some people say thats too much, but truth is, your body will just discard anything it doesnt use, so if you take more, you are sure to get the right amount!! And echinacea should be taken in monthly periods, one month on, one month off, this will build your immune system over a short period of time, but you dont want to take it all the t
