What are the best variety of fruits to use for a smoothie?
frozen summer berrys (ICELAND SELLS THEM) with a bannana mixed with apple juice yummy. bannanas with natural yopgurt is tasty. Banana and Strawberry Smoothie INGREDIENTS 1 banana 5 strawberries, hulled 1 teaspoon ground cinnamon 1 cup cold milk 1 drop red food coloring (optional DIRECTIONS Combine the banana, strawberries, cinnamon, milk, and food coloring in a blender; blend until smooth; serve immediately Yummy Mango-Banana Milkshake INGREDIENTS 1/2 small mango – peeled, seeded and diced 1 banana, cut in chunks 1 scoop vanilla ice cream (optional) 1 tablespoon white sugar, or to taste 1/8 teaspoon ground cinnamon, or to taste 1 pinch ground nutmeg, or to taste 2 cups milk DIRECTIONS Place mango, banana, and ice cream into a blender, and sprinkle with white sugar, cinnamon, and nutmeg. Pour in milk and place the lid on the blender. Blend until smooth, then pour into cups to serve. Cherry Berry Smoothie INGREDIENTS 1/2 cup frozen tart cherries, pitted 1/2 cup 1% low-fat milk 1/4 cup pl
