What are the best uses of hypnosis?
The most popular use has been in the areas of: smoking cessation, stress management, weight management, overcoming the fear of public speaking, pain management, performance improvement, test taking fears, writers block and even anesthesia. The list of ways in which hypnosis can be beneficial to YOU is much longer than that. There are many uses of the hypnotic process and it depends on what your goals are and what you want to achieve. That is why it is essential you think about your goals in advance of your session in order to understand your expectations and develop realistic and measurable goals. Of course, you will want to work on one issue at a time. As your hypnotist, I will help you to have realistic expectations. If you are willing to change and are willing to trust your hypnotist and enjoy the process, you will succeed. Some dentists use hypnosis with patients who are unable to be anesthetized in the conventional manner.
