What Are The Best Tinnitus Remedies?
Tinnitus is a health condition whereby fluids build up in your inner ear and causes loss of hearing and vertigo. Poor nutrition and dietary habits, allergies of particular foods, and low blood sugar are some of the causes of tinnitus. When the person faces stressful situations, it results in worsening the condition. There is an unbearable ringing, buzzing or hissing sound in the ear and it disturbs the sleep pattern of the victim and also his everyday activities. One of the major causes for tinnitus is the noise pollution or exposure to loud noises which are so intense that it wears down the delicate hair cells in the inner ears. Maintaining a proper healthy diet is an important step in curing tinnitus. Foods rich in vitamin A, B, and E should be added to the everyday diet of the person. Chlorine and Zinc should also be added in the person’s dietary plans as they help greatly in relieving the condition. An easy and simple remedy is to make use of an ear plug while being in a loud envir
