What Are the Best Sex Positions for Pain Due to Disk Problems?
What Are the Best Sex Positions for Pain Due to Disk Problems?Back pain from disk problems can be irritated if you bend forward too much. There are ways to counter this during sex. Mostly, it is a matter of experimenting to find out how much arch in your back you need so that the pain doesn’t appear as an unwanted third wheel! Answer: Symptoms associated with disk problems tend to show up when your spine is flexed forward. Keeping this in mind, try to use sex positions that allow you to arch your back (without overdoing it, of course.) As with any sexual experience while you have back pain, staying relaxed is the key to success. The Missionary Position When you are in the missionary position on the bottom, you can support your low back by putting a rolled towel under it. This will place a slight arch in your low back, a position recommended by physical therapists to help alleviate symptoms. Your partner
