What Are the Best Running Shoes For Beginners?
The most important thing you need to do before you start your jogging program is to get yourself a pair of good shoes. The shoes are so important that they can either make or they can break your fitness program. The main reason the shoes are so important is that they help cushion your feet. They help position your foot in such a way as to prevent injury. Years ago when I played a lot of tennis, I found a pair of brand name shoes made specifically for tennis. Yes, the shoes were expensive, but once I started playing with them I was sold. They were worth their weight in gold to me. Keep in mind your shoes are the most important tool you have. Do not scrimp or cut corners here. Remember this is an investment in your health and fitness. While shoes will be replaced over time they are critical to your success. Now the real challenge is how to find the pair that is made for you? There are hundreds, if not thousands of shoes on the market. Just putting them on in the store and walking for a f
