WHAT ARE THE BEST RESOURCES FOR LEARNING MORE ABOUT LUCID DREAMING?
Over the past fifteen years, exercises, techniques and training materials have been developed and refined to the point where most anyone can learn to have lucid dreams if they are willing to devote time and effort. The Lucidity Institute offers lucid dreaming training through several modalities. To start, most bookstores carry the book Exploring the World of Lucid Dreaming (EWLD) by LaBerge and Rheingold (Ballantine, 1990), or you can order it online from the Lucidity Institute or Amazon.com for under US$5. It presents a step-by-step training program with exercises and an introduction to the various possible applications of lucid dreaming. The Lucidity Institute’s A Course in Lucid Dreaming provides a more thorough training program with five units of exercises and a workbook for tracking your progress. EWLD is the textbook for the Course. There are several other good resources, although caution is in order when buying books on lucid dreaming. Some are poorly researched and present clai
Over the past fifteen years, exercises, techniques and training materials have been developed and refined to the point where most anyone can learn to have lucid dreams if they are willing to devote time and effort. The Lucidity Institute offers lucid dreaming training through several modalities. To start, most bookstores carry the book Exploring the World of Lucid Dreaming (EWLD) by LaBerge and Rheingold (Ballantine, 1990), or you can order it online from Altered States It presents a step-by-step training program with exercises and an introduction to the various possible applications of lucid dreaming. The Lucidity Institute’s A Course in Lucid Dreaming provides a more thorough training program with five units of exercises and a workbook for tracking your progress. EWLD is the textbook for the Course. There are several other good resources, although caution is in order when buying books on lucid dreaming. Some are poorly researched and present claims or methods that have not been rigor
Over the past fifteen years, exercises, techniques and training materials have been developed and refined to the point where most anyone can learn to have lucid dreams if they are willing to devote time and effort. The Lucidity Institute offers lucid dreaming training through several modalities. To start, most bookstores carry the book Exploring the World of Lucid Dreaming (EWLD) by LaBerge and Rheingold (Ballantine, 1990), or you can order it online from Amazon.com. It presents a step-by-step training program with exercises and an introduction to the various possible applications of lucid dreaming. The Lucidity Institute’s A Course in Lucid Dreaming (included with the NovaDreamer package) provides a more thorough training program with five units of exercises and a workbook for tracking your progress. EWLD is the textbook for the Course. There are several other good resources, although caution is in order when buying books on lucid dreaming. Some are poorly researched and present claim
