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What Are the Best Remedies for Hot Flashes?

best Flashes hot remedies
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What Are the Best Remedies for Hot Flashes?

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Hot flashes are experienced by almost every woman who is going through menopause; the body heats up quickly during a hot flash, often causing perspiration, and the face to become red. Hot flashes are quite uncomfortable, and may last for just a few minutes to nearly an hour. There are a few different remedies for hot flashes that may be able to reduce their frequency, make them shorter, or even stop them from occurring altogether.

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