What Are the Best Natural Remedies for the Flu?
Influenza, more commonly referred to as the flu, is caused by a virus and primarily affects the respiratory tract. Common symptoms include coughing, muscle aches, and sore throat. Natural remedies for the flu are popular and may include frequent hand washing and herbal treatments like black elderberry extract, garlic, and green tea. It is important to note that influenza can progress to the point of becoming deadly, so if symptoms continue to worsen after beginning treatment with natural remedies for the flu, a doctor should be consulted.
Influenza, more commonly referred to as the flu, is caused by a virus and primarily affects the respiratory tract. Common symptoms include coughing, muscle aches, and sore throat. Natural remedies for the flu are popular and may include frequent hand washing and herbal treatments like black elderberry extract, garlic, and green tea. It is important to note that influenza can progress to the point of becoming deadly, so if symptoms continue to worsen after beginning treatment with natural remedies for the flu, a doctor should be consulted. Hand washing is the simplest and most effective of the available natural remedies for the flu. The influenza virus can be spread through water droplets released into the air or by hands that have touched the face of an infected person. If the infected person then touches an object, someone else touching the same object may become infected. Frequent hand washing, especially on the part of the patient, may help to reduce the risk of spreading the virus.
