What Are the Best Natural Remedies for a Cough?
Natural remedies for a cough cover a vast spectrum that ranges from common sense solutions to esoteric folk tales to strange and bizarre elixirs prepared under the light of a full moon. The best natural remedies for a cough involve time and rest, and if those don’t work it is time to see a doctor. Coughs come in myriad varieties – hacking, dry, wet, wheezing, and gasping, to name but a few – and it appears there are at least several natural remedies for each and every version. Any, all, or none of the popular home brews may work, or not, dependent upon the underlying illness and the source of the irritating congestion. Under the category of common sense approaches, the cougher in question should breathe steam. Moist, warm air soothes the airways and loosens phlegm. Also, in order for the sinuses to drain, one’s head should be elevated when they are in bed. Drinking at least 64 fluid ounces (1.89 liters) of water a day is important, as the liquid will act as an expectorant. If the affli
