What are the best Kundalini Yoga products to use for a home practice?
• Kundalini Yoga (book) and Deeply Relax and Meditate (cd) by Shakta Kaur Khalsa This book and companion cd are a great set for beginning a home practice. The book includes basic information about Kundalini Yoga, yoga sets, and meditations. The companion cd includes all the music that is needed to accompany the yoga sets and meditations. • Kundalini Yoga: the Flow of Eternal Power (book) by Shakti Parwha Kaur Khalsa This book offers lots of good, basic information on Kundalini Yoga in a fun and accessible manner. It is very beginner friendly and includes information, yoga sets, and meditations. • Kundalini Yoga: Guidelines for Sadhana (book) This book includes great yoga sets and meditations. It is specifically designed for helping students begin and maintain a personal yoga practice. • Kundalini Yoga (video) by Gurmukh Kaur Khalsa This video gives a vigorous, lead class by well-known LA yoga teacher, Gurmukh. • Prem or Shanti (cds) by Snatam Kaur Khalsa These beautiful, uplifting cds
