What are the best foods to eat for Lunch and Dinner while trying to lose weight?
First off, you should get into the habit of switching lunch and dinner, if you can, meaning have the big meal at lunch time and the smaller meal at dinner time. A great idea for lunch is boiled or grilled beef, chicken, beef liver, rabbits (if you eat them), or turkey, in any amount, as long as it is one kind. With that, you can eat as much garden salad as you want, provided that it contains no oil in the dressing, no cheese and no ham. For dinner, you can have a similar salad with two boiled eggs or a cupful of cottage cheese. Bon appetit!
